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The guide — practice

The Instruction
for the Modern Hermet

TL;DR

Fifteen practices, stated plainly. Not a belief system and not a productivity method — a way of holding attention, energy and meaning together while living an ordinary contemporary life.

A modern hermet does not flee the world; they learn to read it more deeply. They are not after mystery as decoration, but after the order beneath the surface of things: in themselves, in work, in relationships, in the body, in time, in symbols, and in the systems that govern them. The practice is not withdrawal from the present. It is recovering steerage in a world that is continuously trying to take over your attention.

1. Reclaim attention

Attention is the first currency. Do not hand it out by accident — to apps, to people, to fear, to trends, to other people’s urgencies. What you look at begins to shape who you are. A modern hermet does not compete for more stimulus; they build the conditions in which seeing is possible again.

fewer inputs, more depth · less reacting, more observing · less scrolling, more studying · less noise, more silence

2. Build systems

Do not rely on motivation alone. Motivation comes and goes; a system stays. A good system does not imprison — it protects energy and decisions. Build rituals for work, rest, reading, planning, conversation and solitude: not to become a productivity machine, but so that life does not restart from zero every morning.

A system is a form of care for your future self.

3. Act with intention

Agency is not doing more. It is doing what actually moves a life in a good direction. Ask: what matters, what is mine, what is only noise?

Before you act, name the intention. Before you take on a project, name the cost. Before you say yes, check what you are betraying.

4. Manage energy

Time is flat. Energy is real. Not every hour has the same quality, not every conversation costs the same, not every day suits the same work. A modern hermet knows their own rhythms: when to make, when to think, when to talk, when to stay silent, when to close the door.

Protect energy for work. Protect energy for people. Protect energy for yourself.

5. Practise self-knowledge

Knowing yourself is not a mood; it is a discipline of seeing. Watch what feeds you, what scatters you, where you escape, when you perform, and to whom you hand authority over your own state. This is not endless self-analysis. It is honest contact with what is actually happening.

Do not only ask: who am I? Ask also: which system is running me today?

6. Read symbols

The world says more than it says literally. Images, dreams, gestures, tensions, recurring situations, aesthetic choices, relationships and fears are all readable material. A symbol is not decoration — it is an instrument of orientation.

Do not escape into mystification. Do not turn mystery into fog. Read closely, and keep it clear.

7. Seek depth without the cringe

Depth does not require pathos. You need no guru tone, no counterfeit antiquity, no stage magic, no decorative mystery. Contemporary hermeticism should be precise, sober, human and alive.

Mystery can be quiet. Spirituality can be intelligent. Practice can be simple. Form can have taste.

8. Keep your autonomy

Do not live entirely inside other people’s rhythms. Algorithms, work, social expectation, news and notifications will happily arrange your day for you. A modern hermet takes back the right to their own tempo.

Autonomy is not isolation. It is a deliberate choice about what gets access to you.

9. Integrate your life

Do not split yourself into separate versions. Work, body, relationships, creative work, spirituality, money, rest and ambition belong to one architecture. When one area is in chaos, it reaches the others.

Do not look for perfect balance. Look for coherence.

10. Make something

Consuming knowledge is not enough. Read, but distil. Think, but give it form. Learn, but translate it into decisions, projects, texts, conversations, rituals and a way of living.

Making is the evidence of change. Do not hoard meanings — give them form.

11. Guard your taste

Taste is spiritual hygiene applied to form: a feel for proportion, quality, tone and timing. It is the ability to say — this is too much, this is empty, this is not mine, this is true.

Taste guards against kitsch. Precision guards against fog. Simplicity guards against pose.

12. Your terms with technology

A modern hermet is not anti-technology. They are anti-capture. Technology exists to serve attention, agency, making and relationships. The moment it starts draining energy, scattering intention or standing in for contact with your own judgement, it has stopped being a tool and become a system of control.

AI is not an oracle. AI is not an identity. AI is not a direction for a life. AI is an instrument of amplification. Which is why the important question is never “what can AI do?” but: what is worth doing, now that we have it?

Use it for: ordering your thinking · building systems · automating low-value work · testing ideas faster · supporting your own making · protecting energy · planning better · buying back time for deep work, people and the body.

Do not use it for: replacing your taste · escaping decisions · manufacturing noise · simulating a life · optimising yourself without end · handing over responsibility for your own choices.

In the age of AI the advantage does not go to whoever generates the most. It goes to whoever knows what is worth generating.

13. Alignment

Alignment begins before technology. Before you align tools, models, workflows and systems, you have to align yourself: values, energy, intention, the way you work, your relationships, the direction of a life.

The check questions: Does this tool increase my agency or take it away? Does this system protect my attention or scatter it? Is it accelerating something that matters, or just producing more? Are my actions aligned with my energy? Is my plan aligned with my body? Is my ambition aligned with my life? Is the technology working for me, or am I working for it?

Alignment is coherence between what I think; what I do; how I work; how I rest; who gets access to me; what systems I build — and what future I am letting happen.

In a world after AI, intelligence itself gets cheaper. What gets more expensive: taste, intention, judgement, energy, trust, and the capacity to choose. A modern hermet does not only ask how to be more effective. They ask what they want to be effectively aligned with.

Technology should be aligned with the human. The human should be aligned with themselves. As above, so below.

14. Build commons

Work, meaning and status are going to move faster than we can attach ourselves to them. What remains is people you actually share something with: skills, time, food, trouble, attention. A commons is not a network and not an audience — it is the few people you are obliged to and who are allowed to come for you. A modern hermet builds it early, not at the moment of need.

Small, concrete, binding. Five people beat five thousand followers.

15. Stand on the threshold

A modern hermet is a person of the threshold. Between the old and the contemporary. Between technology and soul. Between system and mystery. Between solitude and relationship. Between contemplation and action.

They do not choose escape. They build a passage.

The essence

A modern hermet reclaims attention, builds systems, manages energy, reads themselves and the world more closely — and then acts with intention. Not in order to become more productive. In order to become more present, more capable of acting, and more real.

They do not flee the world. They learn to act in it without losing themselves.

Fair questions

Is this from the ancient texts?

No — and we will not pretend otherwise. These twelve are a contemporary formulation, written for this site. What is ancient is the underlying posture: attention, self-knowledge, reading the world as connected. Where a practice has a source in the Hermetica, the pages it links to say so.

Is this a productivity system?

No. Several points overlap with what productivity culture teaches — systems, energy, intention — but the aim is different. Productivity optimises output. This optimises presence, and is willing to cost you output to get it.

Where do I start?

Point one, for a week, alone. Attention is the capacity everything else here depends on; the other eleven get easier once it returns, and stay theoretical while it does not.

Sources & further reading

  • The Hermeticum, house formulation — written for this site, not translated from a source text.
  • Underlying posture drawn from: CH I, XIII; the Discourse on the Eighth and Ninth; correspondence.
  • See Method for how we separate our own formulations from historical claims.